Energetic Wholeness of a Human Being
- Physical Body: percieved by sensing
- Energetic Presence: perceived by action through thinking, feeling, sounding
Energetic Interaction
- As in a breath cycle, it is the flow that counts: Take in, make use, give away, take in..
- Seek for your inside: Focussing on body movement is an act of meditation (motion)
- Express yourself to the outside (eMotion)
The Joy of Balance
- Indentify poles, pull them apart and base your actions on both of them.
- Stable vs instable balances
- Balance is to be able to move into any direction with greatest ease.
"Unifying" Language
- Use aspects of language and communication as a unifying concept of maths, foreign languages and dance.
- Example: Every conversation is improvised.
"Giving up" Everyday Life
- If you have the idea of having an everyday life, enjoy the inherent feeling of security, but do not wonder about boredem and emptyness.
- You cannot change your future as a whole, but you can influence this very moment.
- If you want to integrate an exercise into your everyday life, give up the concept of "everyday life". -- And in this way, allow the experience to diffuse into your being.
The Role of the Self: Noone will ever be a better you
- You may think you are worth nothing. But you will remain the only one you are.
- Google rates websites by the rating of the sites referring to them.
- Make sure that anything referring to you is of quality.
- In order to make that sure, treat everyone and anything around you as if it were of quality to you.
Teaching
- Noone can help you or judge on you apart from yourself.
- Every session is an act of research, an individual journey for each participant.
Understand abstractly -- Feel concretely
- The more abstract, the easier to understand
- The more concrete, the easier to feel and experience
- Make use of both poles and identify interaction potentials cleanly
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